Furthermore, blood pressure is a complex system that is dependent on multiple variables including hormonal control, kidney function, arterial flexibility, and the balance of multiple electrolytes. For healthy individuals or people with low blood pressure, limiting salt is not a necessary therapeutic measure. In a person with primary essential hypertension, limiting salt intake can help to control blood pressure. Please contact the moderators of this subreddit if you have any questions or concerns. I am a bot, and this action was performed automatically. Please vote accordingly and report anything in the latter category Medical condition and general diet help or analysis requests, especially in cases of minors Not Allowed - (removal or ban territory) attacks / antagonism / hostility towards individuals or groups, vote complaining, trolling, crusading, activism and agitation trolling, shaming, refutation of all science, or claims that all research / science is a conspiracy. Expectations that pictured foods should be perfectly "healthy". Claiming something is "unhealthy" without linking to sources. EDUCATING your POV without BERATING others for theirs.īad - Generalizations and assumptions about ingredients, portions, the poster or their diet (ask instead) and the sub. Good - Discussion is rooted in science, provides links to peer reviewed science, and it focuses on the food taking into consideration any of poster's stated goals. YOUR DOCTOR is the best first step when seeking expertise regarding your health. Opinions from anonymous people on the internet should be treated with extreme care. The people you interact with here may or may NOT be medical professionals or nutrition experts. r/Exercise /r/LowImpact /r/Fitness or /r/Workout That covers a large number of topics but not everything. Our focus is on healthy food and healthy cooking. See our wiki page listing food related subreddits for many more links r/Nutrition /r/Dietetics /r/Salads /r/Cooking /r/StudentFood /r/Vegetarianism /r/Veg /r/VegRecipes /r/WomensHealth /r/Mens_Health The National Center for Home Food Preservation.US DHHS List of USDA and FDA Food Recalls.US DHHS Food Storage Times for Fridge and Freezer.See the subreddit rules post for a complete list of subreddit rules. Subreddit Info and Rules List of Related Subreddits Nutrition Guide Food Item Nutrition Data Winter Recipe Calendar The Picky Wiki Monthly Under 400 Recipe Posts Monthly Keto Recipe Posts Monthly Veg'n Recipe Posts Subreddit Rules This subreddit is for non-promotional discussion of specified food which may be deemed "healthy".
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